Item - Antioxidants Capacity*
1. Tea - 927
2. Green Tea - 814 +/- 30
3. Spinach - 129 +/- 6
4. Beets - 81 +/- 25
5. Leaf Lettuce - 49 +/- 7
6. Cauliflower - 46 +/- 11
7. Garlic - 46 +/- 9
8. Onion - 40 +/- 2
9. Cabbage - 32 +/- 2
10. Carrot - 26 +/ -8
11. Corn - 22 +/- 4
12. Potato - 15 +/- 5
13. Cucumber - 15 +/- 2
14. Sweet Potato - /- 2
Benefits of Organic Green Tea
- Controls hypertension.
- Controls excessive harmful cholesterol.
- Controls sugar level.
- Controls and stops gastritis.
- Very useful for heart diseases .
- Prevents from the problem of teeth and gums .
- Prevents from the danger of cancer.
- Deters food poisoning.
- Fights against bacteria and virus.
- Acts as a bio-regulatory food.
- Removes excessive fat.
- Improves the digestive system.
- Helps to increase alertness, freshness, concentration and determination.
- Can be used as germicide for cleansing wound and fungal infection.
- Anti aging properties.
- The greatest green tea benefit is the presence of polyphenol oxidize - an abundant supply of antioxidants. Antioxidants can be termed as the true elixir of life.
- The activity of antioxidants in tea is more than that in over 21 fruits and vegetables.
How to use Green Tea?
1. Put a cup of water to boil.
2. Just before boiling point is reached, discontinue heating and immediately add 1 teaspoon of the green tea leaves.
3. Cover the lid and allow to infuse for a couple of minutes.
4. Strain and consume the water with sugar to taste (optional).
5. Feel the vitality flow in.